At Reaseheath, the gym is fully equipped with a range of cardiovascular and resistance machine to support any training style and goal. The gym has a spacious design and students and staff have access to it with help provided from staff and personal training students who can help with training and advice for all levels and abilities.
Through the ‘My Wellness’ Technogym account you can use your Smartphone to create a workout and keep up to date with your progress. You can add exercises and change intensities to increase your performance. You can even challenge friends using the app to climb friend rankings.
Equipment
Cardiovascular (all with UNITY screens)
- 4 treadmills with UNITY screen
- 3 cross trainers
- 2 rowers
- 2 exercise and spin bikes
- 1 MD exclusive hand bike
Resistance
- Leg press, leg curl, leg extension
- Vertical traction, low row
- Shoulder press, chest press
- Kinesis, smith machine
- Olympic barbell and weights with Olympic lifting platform.
- Dumbbells
- Kettlebells
Core
- ARKE core centric training methods
Opening times
As a member you will be issued with a membership card that will allow you access through the gym door between the hours of 6am – 10pm.
Membership
For membership fees and to sign up for the gym please visit our online store. Fees include a free induction to enable you to use the equipment safely and efficiently.
